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Panchakarma |
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Panchakarma
is a Sanskrit word that means "five actions" or "five
treatments." This is a process used to clean the body of
toxic materials left by disease and poor nutrition. Ayurveda says
that imbalanced doshas create waste matter. This waste matter
is called Ama in Ayurveda. Ama is a foul-smelling, sticky, noxious
substance that needs to be evacuated from the body as thoroughly
as possible. |
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Panchakarma will stick
out the excess doshas (or imbalances in the dosha) along with
the sticky Ama out of your system by means of the body waste
evacuation channels such as sweat glands, urinary tract, intestines,
etc. Panchakarma is, thus, a balancing operation. It involves
daily massages and oil baths and is extremely pleasant experience.
Ayurveda recommends Panchakarma treatment for toning your
mind body system. |
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Vamanam (Emesis) |
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It is a process of
therapeutic vomiting (induced), which helps to eliminate the toxic
or waste matters from the stomach and thoracic cavity. It works
best to balance Kapha dosha. |
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Virechanam (Purgation) |
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This eliminates the
toxic or waste matters from the intestine. It is an effective therapy
for Pitta dosha disorder |
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Snehavasthy |
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It is a treatment
to eliminate the toxins from colon as well balancing the Vata dosha.
It involves the induction of medicated oil, liquid herbal decoction
into the rectum. Basti is highly effective in weakness, joint problems
and dryness in the body as well as strengthening the nervous system |
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Kasayavasthy |
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In this treatment
sesame or herbal oil is kept on the effected area for 15 to 20 minutes.
This treatment is especially helpful in Vata and Pitta disorders. The
Basti is of the following types. |
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Nasyam |
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Exact dose of medicated
oil is poured into nostril and inhaled in. It can help facial paralysis,
hemiplegia, Sinusitis etc. |
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The nose is the doorway
to the brain and it is also the doorway to consciousness. The nasal administration
of medication is called nasya. An excess of bodily humors accumulated
in the sinus, throat, nose or head areas is eliminated by means of the
nearest possible opening, the nose. The nose is the doorway to the brain
and it is also the doorway to consciousness. The nasal administration
of medication is called nasya. An excess of bodily humors accumulated
in the sinus, throat, nose or head areas is eliminated by means of the
nearest possible opening, the nose |
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Prana, life force as nerve
energy, enters the body through the breath taken in through the nose.
Prana is in the brain and maintains sensory and motor functions. Prana
also governs mental activities, memory, concentration and intellectual
activities. Deranged prana creates defective functioning of all these
activities and produces headaches, convulsions, loss of memory and reduced
sensory perception. Thus nasal administration, nasya is indicated for
prana disorders, sinus congestion, migraine headaches, convulsions and
certain eye and ear problems. |
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Breathing also can be improved
through nasal massage. For this treatment, the little finger is dipped
into ghee and inserted into the nose. The inner walls of the nose are
slowly massaged, going as deeply as possible. This treatment will help
to open the emotions. (Nose tissue is tender and for this application
the fingernail must be kept short to avoid injuring the delicate mucus
membranes.) Since most people have deviated nasal septums, one side of
the nose will be easier to penetrate and massage than the other. The finger
should not be inserted forcibly. The massage should proceed by slow penetration,
the finger moving first in a clockwise, then counter-clockwise direction.
By this means, the emotions that are blocked in the respiratory tract
will be released. One may use this treatment each morning and evening.
In this way breathing patterns will change as the emotions are released
and the eyesight also will improve |
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Indications for Nasya-
stress emotional imbalances stiffness in the neck & shoulders dryness
of the nose sinus congestion hoarseness migraine headache convulsions
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